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Research links regular orgasms to shorter menstrual cycles, better skin, improved pelvic floor circulation, and even longevity. To explain that last one, your body relies on the hormone dehydroepiandrosterone (DHEA) to improve your bone density, bone fat, and sexual satisfaction1. While seeing a little bit of blood after using a butt plug is normal, if there’s constant bleeding, or if you have pain and bleeding at the same time, there could be a problem and you should call your doctor. Unlike the vagina, the anus doesn’t create its own lubricant.

It can be fun to try something new and shed any inhibitions that either partner may have. It would help if you estimated your partner's reactions before introducing them to your bedroom. Nevertheless, it can be a great way to surprise your partner too.

The Sassy’s sibling, the Pillow Talk Flirty bullet, is designed specifically for clitoral stimulation, but we found that its vibrations were not as strong as those of our budget pick. The Dot features a tapered tip (measuring an eighth of an inch at its narrowest point) that offers pinpointed, rather than broad, clitoral stimulation. Made from soft, flexible matte silicone, the Dot delivers vibrations that are intensely concentrated at the pointed tip of the toy, with relatively little vibration resonating into the hard-plastic loop-shaped handle.

Embarking on a journey of sexual health and wellness is not just about products