it's interesting to be trying to speak dutch after so long it's also interesting how after a while you get into a mode where eyou relax and stop applying extra tension you stop thinking about whether or not you are doing something correctly you simply fall into the task, some call it a flow state, and maybe that's the correct term for it, but we don't realy talk about what the conditions are or at least that's not implied by that name it's almost like you do something for long enough and you get into a flow and ythat's what it seems to be, and how it can be observed to be.. because things do take time but the thing that occurs and the thing you do are important to take note of so we can design a configuration or a set of isntructions or a proper procedure for unlocking that state we first begin with the physical aspects of that, or at least considering the physical first and foremost in the mode of thought thinking about the positions and the angles and the transformations that need to be created and to be evoked and to be let free to express in the world those are based on the shapes of the body and teh shapes available by the environment so after we map these out, we need to see if they are being visualized properly are they being visualized completely can they be visualized without the body actually performing it ie can they be structured correctly so that the proportions and directions and angles are appropriate or must the body actually confirm the shapes first before they actually have their proper structure? how much of a difference does it make? does it speed up the process, perhaps, by using the body? or is the body a distraction? well it is still part of the physical discussion, so the next phase is to actually use the body to perform the shapes to create the patterns of transformation which are necessary to perform the procedure and if we can see them performed incorrectly, then we maek note of where that occurs and what is involved what is the missing piece that's not allowing us to achieve the goal what is the limiting factor what is the blind spot what is the missing element what is the extra factor which is imposing a obstruction which is blocking your ability of achieving it it may very well be something that is outputing in a manner which is sabotaging your own goal we see this all the tim with the human body, and almost everything we can conceive of somehow involves the body in fact, it is said that we cannot have thought without the body at the very least, we can all agree that we see things through the concept of a body where we embody, or reproduce, or express and that all of these things are able to be conceived of particularly because we can imagine how those htings are affecting the body or how the body conforms to these ideas so because we can envision it as being sexpressed through the body or at least beign affected upon the body, which in turn creates its own transformations and imposed shapes and movements then we are always seeing and perceiving and imagining and coceiving of by using the body conceiving of by using the body exit